The herbal remedies for irritable bowel syndrome can be assimilated and included in maximum of the treatment plans recommended by a doctor. However, it is always worth checking with a medical expert to ensure that any herbal choices selected do not interact with existing treatments and you are conscious of the side-effects. The approaches explained here are age tested and have been publicized to be advantageous for several sufferers of IBS. However, every individual is different and what has assisted one individual with IBS might not help you. To use these therapies you don't have to get a hold of the herbs in the forest, maximum of them are there in your kitchenette right now, or will be on the shelves at the grocery outlet or at local health store. The first step to disabling IBS is to have a "healthy" diet. Although some of the particulars about the diet might be different from individual to individual, in maximum cases, a diet high in fiber like oat bran, which i